Whether you’re receiving Botox for the first time or the 10th time, it’s always a good idea to review what you should and shouldn’t do around the time of your treatment. While it is difficult to completely prevent Botox from working, making frequent errors (such as going out for a drink straight after) might result in unwanted side effects like swelling and bruising. So to get the best results possible, we’re going through everything you should and shouldn’t do before getting Botox in singapore and some aftercare tips.
What should you do before getting Botox?
Discuss any history of cold sores with your injector approximately a week before your Botox procedure. Because injectables might cause a breakout, doctors may prescribe a medicine if necessary.
It would help if you also avoided anything that might interfere with your results or aggravate adverse effects in the days approaching treatment:
- Avoid blood thinners and fish oils for 3-5 days before therapy. Any blood thinner might raise your chances of bruising and oedema after your Botox treatment. (See your doctor if you use prescription blood thinners, which might occasionally be halted for Botox.)
- Avoid drinking for a few days before your Botox injections to reduce your chance of bruising even further.
- Two days before Botox, pause your retinol routine.
Finally, a hearty breakfast is recommended on the day of therapy. You want your body to be at 100% before treatment to prevent adverse effects. Having food in your stomach can also help reduce dizziness during injections.
What should I do after getting Botox?
When it comes to Botox aftercare, you should avoid the same items you avoided before treatment. Additionally, you should also avoid anything that might irritate your skin or impact the location of the neuromodulator in the muscle:
- Don’t touch the treated area. However, you don’t need to avoid making any facial gestures; frowning, smiling, and other facial expressions might assist your Botox benefits to appear sooner!
- Avoid lying down for the first several hours after your Botox treatment.
- Wait 24 hours after Botox to exercise or exert yourself. Exercise can raise your risk of bruising or swelling by boosting your blood pressure and the likelihood of the substance spreading rather than remaining in the location indicated by the injector.
- Avoid excessive heat and UV exposure. Sun exposure can prolong the redness or swelling caused by Botox, therefore, use sunscreen and follow excellent sun protection habits. Avoid saunas, steam rooms, hot yoga, and other activities that also entail a lot of heat.
- Alcohol should be avoided for 24 hours following injections since it increases the risk of bruising.
- For the next 24 hours, avoid using blood thinners.
- Reintroduce retinol into your skincare routine after two days.
How do I deal with swelling and bruising after Botox?
Apply an ice pack to the treatment region in 15-20 minute intervals for the first 24 hours following treatment to decrease swelling and bruising. Then, use an arnica-based topical ointment to minimise bruising, swelling, and discomfort. And, of course, no alcohol or blood thinners for the next 24 hours!